What is Occupational Therapy?

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Do you have trouble participating in your daily life activities because of a life change, chronic pain, concussion or mental health issue? Are you feeling burned out in your work and struggle to keep the balance with showing up at work and managing home and social life on top of that?

Occupational therapy can help you get things back on track!

Occupational Therapists are highly skilled, licensed medical professionals who are trained in the analysis and holistic treatment of all aspects of day-to-day life, including self-care, leisure, education, home management, volunteering and work.  

We provide holistic treatment for all aspects of day-to-day life, including self-care, leisure, education, home management, volunteering and work.  Are You Better Yet?™ specializes in treating complex pain, concussion, burnout and women’s health issues, but all challenges and conditions are welcome.

Our Occupational Therapists will work with you to develop a plan to improve, maintain or restore your work-life balance and your health.

Treatment plans can include: 

  • Training, education and counselling 

  • Prescribing adaptive aids and specialized equipment; 

  • Evaluating and modifying the home, school or work environments